The Cargo to Grenfell Fundraiser Walk
The C2G is a 96km fundraiser walk which takes place in Central West, NSW over three days in the second...
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6 tips for talking to your parents about mental health
Talking to your parents/carers about your mental health can be tricky. By doing a little planning ahead, you can make the conversation a lot easier.
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Managing your mental health at the workplace
There's no right or wrong answer when it comes to telling people at work about your mental health difficulties. Whether you choose to tell others can depend on how much your difficulty affects your role, the amount of support you have outside the workplace and your relationships with your colleagues.
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Self-harm intervention for children is needed, a new study finds
Suicidal behaviour is evident in children, with some as young as 10 presenting to hospitals and emergency departments following a self-harm episode – some on multiple occasions.
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Parents: looking after yourself
Raising children is an important job, and looking after yourself helps you do the job well. That’s because looking after...
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Looking after your mental health when caring for others
When an airplane hits turbulence, we’re told to put on our own oxygen masks before helping those around us. Yet when it comes to mental health, caregivers are often the last to look after their wellbeing.
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