Head Strong Foundation - Reach. Support. Educate.

The Head Strong Foundation is an NFP Charity Organisation dedicated to providing mental health resources to regional and remote communities of Australia through the facilitation of workshops, initiative projects and counseling services.

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The facts about Mental Health

1 in 4

Anxiety conditions affect 1 in 4 people in Australia.

1 in 6

1 in 6 Australians will have thoughts of suicide at some point during their lives.

1 in 7

Depression affects 1 in 7 people in Australia.

50%

50% of people will struggle with mental health during their lifetime.

Creating a Mentally Healthier World

100+

Over 100 individuals have accessed mental health education through Head Strong Foundation facilitation.

6 different Community Organisations/Groups have benefited from Head Strong Foundation Resources.

4 different Rural and/or Remote towns have gained access to mental health resources through Head Strong Foundation services.

Latest News

June 10, 2023

Head Strong Event: 2024 C2G Walk

The C2G Walk is a 96km fundraiser walk which takes place in Central West, NSW over three days in the...

March 6, 2023

The Cargo to Grenfell Fundraiser Walk

The C2G is a 96km fundraiser walk which takes place in Central West, NSW over three days in the second...

January 19, 2023

6 tips for talking to your parents about mental health

Talking to your parents/carers about your mental health can be tricky. By doing a little planning ahead, you can make the conversation a lot easier.

January 19, 2023

Managing your mental health at the workplace

There's no right or wrong answer when it comes to telling people at work about your mental health difficulties. Whether you choose to tell others can depend on how much your difficulty affects your role, the amount of support you have outside the workplace and your relationships with your colleagues.

November 23, 2022

Self-harm intervention for children is needed, a new study finds

Suicidal behaviour is evident in children, with some as young as 10 presenting to hospitals and emergency departments following a self-harm episode – some on multiple occasions.