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Check out the numerous opportunities to become a part of the Head Strong Foundation vision, including volunteering, fundraising, Mental Health Training, Partnering with us or join our Running Group.

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    ๐ŸŽ‰ Itโ€™s here! The first episode of our brand new podcast, Head Strong Stories, is now live.  Episode 1: 2024 C2G Walk ๐ŸŽ™๏ธ
Tune in for a short 15-minute chat with participants and organisers from the 2024 walk as they share their experiences, favourite moments and tips for anyone tackling the challenge.  ๐ŸŽง Available now on Podbean, Apple Podcasts and Spotify
๐Ÿ”Ž Search Head Strong Stories or follow the link in our bio!
    What are you grateful for today? ๐Ÿ’™  A sometimes underrated tip for mental health is the powerful act or feeling of gratitude. You can start simple with a gratitude journal, writing 3 things you are grateful for each day โœจโœจ